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Dr. Barron is passionate about the crucial role creativity plays in living an optimal life.
CreativityCreativity is allowing the most natural self to emerge freely and make a positive contribution in any area.
The five steps of The Creativity Cure—Insight, Movement, Mind Rest, Using Your Own Two Hands and Mind Shift teaches readers how to cultivate creative outlets, overcome unconscious fears and barriers to happiness and link internal thought to external action. Open mindsets and altered habits bring meaning, satisfaction and positive change.